BEARBERRY ESSENTIALS
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Raspberry Leaf

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$2.50
$2.50
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per item

Rubus idaeus​


History: The berry of the raspberry shrub is a well-known item in any grocery store. However, its leaves and roots have been used by Native Americans for centuries as a medicinal remedy, using them as an astringent..


 Red Raspberry Leaf contains many vitamins and minerals, including calcium, iron, and magnesium, which are all vital for the female body and may be lacking from the diet. Even better, the nutrients found in Raspberry Leaf are readily available and easily assimilated by the body- something that can’t always be said for lab-made supplements.


The herb also contains other essential nutrients like potassium, phosphorus, and manganese and Vitamins C, A, E, and B complex. And if that wasn’t good enough, Red Raspberry also has strong antioxidant properties due to the bioactive compounds found in the leaf.


One ounce of Red Raspberry Leaves are packed with 3.3 mg of Iron, which is 18% of the daily recommended amount for women ages 19-50yrs. 


The nutrients found in Red Raspberry Leaf can especially help with a healthy and effectively functioning uterus. It provides almost all of the nutrients needed for uterine health, which in turn will help with a healthy pregnancy. 


Red Raspberry can also help to both tone and relax muscles in the pelvic region, including the uterus, which can help the uterus to contract more effectively and lead to an easier birth. (1)


These benefits are why Red Raspberry Leaf is a popular choice for herbalists to recommend before, during, and even after pregnancy. It’s beneficial for both the mother’s and the baby’s health.


Relief for PMS and Cramps

Along with supporting women throughout pregnancy, Red Raspberry Leaf benefits also include help and relief for PMS symptoms. The leaf contains a compound called fragarine, which helps to tone muscles in the pelvic area and can help relieve menstrual cramps.


Getting enough calcium can also help with PMS symptoms, since calcium plays a large role in regulating hormones. Elevated levels of hormones can be partly responsible for cramps, irritability, and mood swings, so getting an adequate amount of calcium may relieve some of those symptoms. As noted before, the calcium in Red Raspberry Leaf is easily assimilated, so that means it can actually be absorbed and utilized by the body.


In addition to calcium, Raspberry Leaf also provides the body with iron. Those with heavier menstrual flows will sometimes experience anemia related to their flow, and the iron in Red Raspberry can help to combat this.

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About Us

Bear Berry Essentials LLC is a family business created to fulfill the dream doing something you love to do. Here at Bear Berry we want to provide you with the opportunity to find the healing power that comes from nature.  We only carry organic or wild crafted (super organic as we like to call it) products.  Join us today in ‘determining our future health’. 

What they are saying about us

​The Wound Care ointment is a miracle! I can't believe how quickly it worked. After getting nowhere with over the counter remedies for my cuts, I tried this and over night my cuts were healing.

Disclaimer: Herbal information and statements on Bearberryessentials.com is for educational purposes only and has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. You should not use the information contained on this website for diagnosing or treating a health problem or disease, or for prescribing any medication. If you have or suspect a medical problem, promptly contact your health care provider.

  • Home
  • Store
    • Organic Herbs
    • All Things Mint
    • Soaps >
      • Organic Handmade Soaps
      • Shampoo Bar
    • Milk & Salt Baths
  • Ointments and Balms
  • Tinctures
    • Tincture Blends
    • Single Herb Tinctures
  • Essential Oils
    • Essential Oil Blends
    • 100% Pure Organic Essential Oils
  • Organic Tea
    • Herbal Tea
    • Medicinal Tea
    • Green, Black and White Tea
  • Symptoms and Conditions
  • Holistic Blog
  • Bearberry Family
  • Contact
  • Testimonials